Chard

DVC Agroforestry Farm
£2.50 250 g Chard

A lovely mixture of various coloured stems and leaves.

Young leaves can be used in salad and we can cook the larger ones like spinach. You can remove the midrib for a finer result or use the stems in your recipes too.

Chard is great in tarts and pies, quiche, patties and curry. It is also good for us; containing vitamins K, A, and C, as well as magnesium, potassium and iron.

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